Do You Feel Stuck No Matter How Hard You Study?
You study hard, follow traditional methods, but still face test anxiety and poor performance. There's a better way! Discover Dr. Nakata's system that transformed his medical school failure into success.
The Hidden Problem with Traditional Study Methods
You're not failing because you're not smart enough. You're failing because your using an antiquated study system.
Poor Study Systems
Copying notes, highlighting everything, cramming. All rely on brute force to get things to stick in your long term memory.
They work but only up to a certain amount.
Wasted Energy
Working 60+ hours per week studying but getting worse results? Your spinning your wheels but not going anywhere? You find yourself needing more then 24 hrs in a day to get everything done.
This occurs because your missing Leverage.
Chronic Overdrive
When pushing too hard starts to break you down.
Fear, anxiety, and depression occur from poor performance DESPITE your maximum effort and you feel burnout.
Hi I am, Dr. Roger Nakata, D.O.
From Struggling Student to Practicing Pediatrician
I’m Dr. Roger Nakata, a board-certified osteopathic pediatrician. I wasn’t a perfect student. I faced setbacks, self-doubt, and burnout that nearly derailed my dream of becoming a doctor. But those struggles pushed me to create a framework that transformed how I learned, carried me through medical school, and helped me succeed.
Now I see the same challenges in my three kids and in many of my patients, who come in weighed down by academic stress.
That’s why I created Dr. Nakata’s Holistic Learning Course: to share the tools that helped me overcome obstacles, silence anxiety, and thrive.
My mission is to help you master the art of learning. So you can transform setbacks into stepping stones and thrive in school, career, and life.
The Breaking Point
During his first year of medical school, Dr. Nakata worked relentlessly. 40 hours a week learning new material in class and another 50-60 hours a week reviewing it. Despite his dedication, and maintaining an exhausting schedule, he still struggled on exams.
The breaking point came when he received an email notification that he would need to repeat his first year. That night, sitting in his shower crying, he faced a critical decision that would change everything.
Choose to hit the Self-Destruct button on his dream as a doctor or get back up and figure out a better way.
The Post-Traumatic Self-Destruct (PTSD) Pathway Discovery
Dr. Nakata identified what he calls the "Post-Traumatic Self-Destruct pathway"—a cycle that occurs when the logical brain is overwhelmed by all the decisions modern life demands. Next, when our logical brain goes offline, our emotional brain takes over and what the emotional brain like to do likes to misinterprets any scarcity event as life-threatening events.
It occurs in 3 parts:
- Scarcity of clarity triggers fear/anxiety
- Inner voice comes out: "Am I not good enough?"
- Negative Ki builds up and you "Fight, Flight, or Freeze".
- Cycle repeats until you hit full Self-Destruction
The Choice That Changed Everything
Faced with two paths—quit and return to his old life as a lab technician, or stay and figure out what was missing—Dr. Nakata chose growth. This decision led him to discover the frameworks that would save his medical career.
The Post-Traumatic Growth (PTG) Pathway
Dr. Nakata developed the "Post-Traumatic Growth pathway"—a systematic approach to learning that addresses the whole person: body, mind, and spirit. This holistic framework that helped him comeback from the brink of self-destruction. Then using the 3 sections High-Octane Health, Driver M.A.P, and Ignition Ki, to grow and overcome his weakness in learning.
High Octane Health
Good health is the foundation for high-performance
Driver M.A.P (Massive Action Plan)
Learn the mindset and skills to navigate your M.A.P.
Ignition Ki
Ignite your inner turbo to race towards your Checkered Flag.
Bonus Material: The Energy Vampire Pathway
Discover how to handle the “energy vampires” in your life—those people who drain your focus, time, and motivation. In this pathway, you’ll learn practical strategies to protect your energy, set boundaries, and stay in control, so you can keep moving toward your goals without getting pulled off track.
